DIET | WHAT KIND OF DIET DO YOU DO?
Hi, everyone 🙋🏻♀️
I’m writing this post to talk about diet 🥗
We can help each other by sharing good tips and experiences ♥️
Before I get pregnant, I was always in a diet because I worked as a freelancer model. I must confess that I was a little obsessed with my body and I always wanted to be thinner. At that time, I even weighed 48kg because I always thought I was fat and sometimes spent the whole day without eating anything. I don’t know how I didn’t destroyed my body and my health. I was like you can see in the picture bellow:
(I’ll not lie, I really like being skinny, and I like my body before)
I think living in South Korea made me see defects in my bodies that don't exist. After I came to live here, I thought I was always fat, no matter how thin I was, and made me go on crazy diets, like IU’s diet (breakfast: an apple / lunch: 2 sweet potato / dinner: protein shake).
I had good results from my crazy diets but I don’t recommend it. You lose weight fast but get an eating disorder and want to eat everything you see. Don’t do it! We can go on a good diet and have good results too. 💕
I heard that clinics these days have good pills to help with diet. Has anyone here already taken it? Got a good result? Would you recommend taking diet pills? 💊
Or
Are you on a diet? What kind of diet are you doing?
♥️ Tell us your experience ♥️
